Category Health

10 Health Benefits of Eggs

brown eggs

You know that eggs are good for you. But do you know exactly what nutrients are found in every egg? Small but powerful, that’s the egg. Have at least one a day and reap its many health benefits. For every…

Health Benefits of Almonds

almonds

Almonds are native to the Middle East and South Asia. Generally, almonds are categorized as nuts, but almond is not a nut. It is a drupe. An almond’s seed is covered by a hard shell. Almonds can be consumed either…

Garlic Can Boost Your Sex Life

garlic

The properties of garlic are still under study. The wonderful benefits of garlic assure a healthy life which can make life happier and successful. It can promote sex life to a great extent. Garlic Can Promote Your Sex Health Today,…

How Safe is Food Containing Titanium Dioxide?

processed food

Titanium Oxide Titanium dioxide, also commonly referred to as Titanium Oxide is being increasingly used in the food processing industry as a whitening agent. It is used in skimmed milk as well as several other edible products. As its use…

10 Health Benefits of Chicken Liver

Chicken Liver

For every 100 grams of pan-fried chicken liver, these are the nutrition facts and health-promoting properties. 1. Guards the body against anemia (Vitamin B12 – 352% DV) Chicken liver can supply the body with over three times the DV of…

10 Health Benefits of Coconut Milk

Coconut

Coconut milk is produced by grating a mature coconut and squeezing it with the use of a cheesecloth or both bare hands. The milky white liquid called gata in the Philippines and Santan in Malaysia, Indonesia, and Brunei is used…

10 Nutrients Found in Banana and Plantain

Bananas

Plantains are members of the banana family. Though some plantain varieties look very similar to bananas, the two are very different. While bananas are sweet, plantains are starchy that they are sometimes referred to as the pasta and potatoes of…