Velvet tamarind (dialium guineense) commonly known as ‘icheku’in Igbo, ‘awin’ in Yoruba, and ‘tsamiyar- kurm’ in Hausa is a woody plant that …
Fruits
10 Health Benefits of Sweet Potato
The sweet potato is a treasure trove of nutrients. Find out how healthy is this important root vegetable.The sweet potato is a large, …
10 Foods That Help Lower Blood Pressure Levels
Potassium is a mineral known to help lower high blood pressure levels. Find out what other fruits to grab if you want to increase your …
10 Foods That Fight Depression
Did you know that you can help fight depression with food? Find out what fruits to eat if you want to keep this condition at bay.10 Best …