Also known as groundnuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the …
10 Health Benefits of Shrimps
Do your eyes and tastebuds rejoice, but your conscience feels guilty every time you’re eating shrimps because you’re worried about their …
10 Health Benefits of Crabs
Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …
10 Health Benefits of Squid
Squid as food is prepared in different ways in different countries. It can be grilled, added to various cooking preparations including …